5 Aerial Yoga Poses You Absolutely Must Try

Samrat PashamUncategorized0 Comments


Aerial Yoga is a ton of fun. This is probably an understatement.

I have been experimenting with this exciting form of yoga for a little while now and it never fails to bring a smile to my face whenever I think about it. Perhaps the most curious thing about this practice is the relative ease with which bot absolute novices at yoga as well as the seasoned practitioners build up the confidence to move into seemingly gravity defying postures.

My verdict: Aerial Yoga is a must-try.

I’ve managed to get Bangalore based Aerial Yoga instructor, Yuva Naresh, to share his picks for the top 5 aerial yoga poses to try out. I hope you like them and get to take try them out.

Follow Yuva Naresh’s work on Instagram :@yuva_yoga

Samrat Pasham

Samrat Pasham is a Hyderabad based Yoga Alliance 200 Registered Yoga Teacher. He is a self-confessed inversion-addict and can often be seen spending time upside down. Samrat believes that Yoga is for everybody and every-body. He is keenly interested in mindfulness, nutrition, holistic health and movement.

Leave a Reply

Your email address will not be published. Required fields are marked *