[INFOGRAPHIC] How Yoga Changes You, Right From The Day You Begin

Samrat PashamUncategorized0 Comments

Ever thought about how yoga affects you!

Sure we all know that yoga is a great for the mind and body. But did you know that there are quantifiable changes that happen almost the hour your start with the practice.

check out this cool infographic produced by The Huffington Post.

 

 

yoga infographic

 

 

Samrat Pasham

Samrat Pasham is a Hyderabad based Yoga Alliance 200 Registered Yoga Teacher. He is a self-confessed inversion-addict and can often be seen spending time upside down. Samrat believes that Yoga is for everybody and every-body. He is keenly interested in mindfulness, nutrition, holistic health and movement.

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