Natarajasana Practice and Prep With Samrat Pasham

Samrat PashamYoga Video0 Comments

Lord of Dance Pose or Natarajasana is a beautiful pose that get the practitioner to combine drishti, breath, balance and flexibility.

I am sharing some of the practices that helped me flip my grip and progress in this practice.

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Samrat Pasham

Samrat Pasham is a Hyderabad based Yoga Alliance 200 Registered Yoga Teacher. He is a self-confessed inversion-addict and can often be seen spending time upside down. Samrat believes that Yoga is for everybody and every-body. He is keenly interested in mindfulness, nutrition, holistic health and movement.

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