Corporate Yoga Programs For The Busy Professional
Why Yoga At The Workplace?
Yoga is really great for you. We all know that.
But, did you know that it is a smart option to keep your employees healthy, happy and focused.
Yoga is a holisitic practice, integrating techniques that work with the Mind, Body and Breath.
Yogic techniques have stood the test of time in their ability to increase energy levels and promote physical fitness. Consistent practice helps one cope with and manage stress better.
Employees who regularly practice yoga learn to consciously cultivate emotional balance. This often leads to positive outcomes in the organization like more collaborative teams and increased productivity.
Why Work With Me?
Samrat is trained in Hatha, Ashtanga Vinyasa, Pranayama and Meditation techniques.
He is a 200Hrs Registered Yoga Teacher. His focus is on delivering safe, effective and high quality yoga programs to diverse audiences.
Samrat comes from a corporate background where he had worked with the likes of Dell, Oracle and Akamai for over a decade. He understands the rigors of corporate life and is sensitive to the challenges that employees face on a daily basis.
Available In Hyderabad : Contact Now